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Health Week 2019

Tai Chi

Wednesday, 13 March 2019
Discover the energising benefits of Tai Chi with the Great Grand Master Kellen Chia from the Tai Chi Society, North Sydney.

Author Talk : Dr Nicola Gates

Tuesday, 12 March 2019
Join Dr Nicola Gates as she talks about her new book, 'The feel good guide to menopause.

7 Tips for Healthy Digestion

Thursday, 14 March 2019
Nutritionist, Ange Sinclair will share with you her 7 tips for healthy digestion.