4 Alfred Street South, Milsons Point 2061

Tel: 9955 2309

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Lane 9 Gym

In line with Federal Government health and safety measures for COVID-19, the gym is CLOSED to the public from Wed 25 March 2020, 2pm until further notice.

Please check our website homepage for updates.


For all enquiries please contact North Sydney Olympic Pool staff on (02) 9955 2309.




Lane 9 Gym is part of the North Sydney Olympic Pool Complex and is a Fitness Australia accredited centre.

Both members and casual visitors are welcome to exercise in a friendly environment with breathtaking harbour views.

To join Lane 9 Gym please ring pool reception on 9955 2309.


Gym Classes

Gym classes are held every day: find out more and come along.


Gym Staff

Qualified, insured, fitness instructors and personal trainers (registered with Fitness Australia) are always on hand to assist clients reach their health and fitness goals.



  • Free-weights, dumbbells, barbells, pin-loaded and hydraulic strength training machines.
  • A variety of cardio equipment including elliptical cross-trainers, treadmills, concept 2 rowers, steppers, and bikes (both upright and recumbent).
  • Free-to-air and Foxtel TV screens with FM transmission for private listening.
  • Aerobic class area with shock absorbent floor, stretch mats, boxing bags, speed ball, floor to ceiling ball, swiss balls, bosu, dura discs.


Membership Benefits

To join Lane 9 Gym please ring pool reception on 9955 2309.

  • Complimentary fitness assessment.
  • Individualised training programs with regular reviews.
  • Inclusive access to aerobic and aqua aerobic classes.
  • Use of lockers and showers.
  • Use of the pools, spa, and sauna.
  • Personal training available at reasonable rates.
  • No joining or cancellation fees.
  • Fees per session


Lane 9 Gym Code of Conduct

  • All patrons must bring a towel, or you may be refused entry.
  • Wipe down the equipment after use.
  • Limit your cardio workout during peak times to 20 mins on each machine.
  • Replace free weights after use.
  • All patrons must wear a shirt, shorts and enclosed shoes at all times
  • Leave bags in a locker (not floor).
  • Lock up your valuables - they are your responsibility.
  • Health and fitness advice is only to be given by Lane 9 Gym staff.
  • Personal training is only to be conducted by Lane 9 Gym trainers.


Special Programs

  • Seniors Week - aqua aerobics classes with morning tea for 55+ years.
  • Kid Fit - circuit training for Badger Swim School students.

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